Give Yourself a Break From Holiday Stress

Originally Posted in County Line Magazine Oct 28, 2017   There’s help for those who feel overwhelmed by the holidays — both before they arrive and after they pass. County Line Magazine turns [...]

If we understand that anxiety meds relieve the rumble strip of anxiety by actually blocking the signals the body is giving us because either A) we are actually in danger and need to slow our roll [...]

If you attend the majority of Masters programs on counseling within the US currently, based on its claim to be the most empirically based therapy in clinical studies, cognitive or cognitive [...]

Originally Published in County Line Magazine Oct 28th, 2017 There’s help for those who feel overwhelmed by the holidays — both before they arrive and after they pass. County Line Magazine turns [...]

By Via Lana Dolinska Nowadays we get all kinds of happiness and dating advice on the Internet from people who don’t know what they’re talking about. I am a geek matchmaker and to convince me of [...]

A zebra is eating some very delicious grass and its herd has gotten a little bit away from it. The zebra does not notice the Lion hiding in the the taller grass. At the last moment, the zebra [...]

A Lion, very early in life gets a thorn in it’s paw. The pain is so excruciating that the king of the beasts begins using only three of its legs and stays completely off the offending paw. [...]

Originally posted as a public note on Facebook by Gerald Rogers. This is too good not to share.   MARRIAGE ADVICE I WISH I WOULD HAVE HAD: Obviously, I’m not a relationship expert. But [...]

One way to reduce stress is to actually be on the path you say you want to be on. Here are the basic steps to accomplishment: Step One: Decide what you intend to accomplish Step Two: Define [...]

Always a good share…… Non-judging: Mindfulness is cultivated by assuming a stance of non-judging witness to our own experience. This requires that we become aware of the constant [...]