For quality children’s books on Mindfulness please see The Mindful Parenting Book Company
Now Available (MBSR Workbook; Accompanying Articles; MBSR Audio Collection) $99.00 This is the resources provided during the MBSR course offered quarterly. if a class is currently not available, these materials are. Please contact info@etsrc.org for more information about picking up this resource.
The following books are also recommended reading:
Recommended: (Click on book to purchase from Amazon)
If you are a current or past client (or) workshop attendee and would like access to the MBSR meditation audio files through DropBox please send your email scott@etsrc.org with request.
Connect locally with these links:
The East Texas Mindfulness Society (Meet-Up Group)
Tyler Mindful (Facebook Group)
The East Texas Stress Reduction Clinic (Facebook Group)