Library/Suggested Reading

For quality children’s books on Mindfulness please see The Mindful Parenting Book Company

Now Available (MBSR Workbook; Accompanying Articles; MBSR Audio Collection) $99.00  This is the resources provided during the MBSR course offered quarterly. if a class is currently not available, these materials are. Please contact for more information about picking up this resource.


The following books are also recommended reading:

Recommended: (Click on book to purchase from Amazon)

mbsrevery    lwhwo      fullcatas


sll  genie


If you are a current or past client (or) workshop attendee and would like access to the MBSR meditation audio files through DropBox please send your email with request.

Connect locally with these links:

The East Texas Mindfulness Society (Meet-Up Group)

Tyler Mindful (Facebook Group)

The East Texas Stress Reduction Clinic (Facebook Group)


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