Welcome From Scott (play me)


East Texas Stress Reduction Clinic offers various services in stress reduction for individuals (or) organizations both in person and online formats. Counseling and Coaching services are also available with specializations in Trauma, Relationship Transformation, and Stress Reduction. We invite you to get educated as well as inspired about how many truly new clinically proven methods and therapies there are to heal mentally, emotionally, and physically.

Current Brochure pdfs below:

Mindfully Managing Your Stress

Resource pdf: Info on practicing Mindfulness

Managing Stress Workbook

Designed by the National Center for Health Promotion and Disease Prevention (NCP)

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