If you are in crisis or if you or any other person may be in danger – don’t use this site. These resources can provide you with immediate help (click here).
East Texas Stress Reduction Clinic offers various services in stress reduction for individuals (or) organizations both in person and online formats. Counseling and Coaching services are also available with specializations in Trauma, Relationship Transformation, and Stress Reduction. We invite you to get educated as well as inspired about how many truly new clinically proven methods and therapies there are to heal mentally, emotionally, and physically.
Welcome! (Play First)
Healing Trauma (Somatic Processing)
Current Brochure pdfs below:
Resource pdf: Info on practicing Mindfulness
Designed by the National Center for Health Promotion and Disease Prevention (NCP)